by Options Weight Loss | Dec 15, 2019 | Blog, Health, Weight Loss
What is Vitamin B12? B12 is a crucial vitamin your body needs, but doesn’t naturally produce. Various healthy foods like shellfish, eggs, and dairy contain B12, making it easier to consume those vitamins. B12 assists your body with it’s numerous crucial functions. It...
by Options Weight Loss | Nov 21, 2019 | Blog, Health, Lifestyle, Weight Loss
Get Your Family Started on a Healthy Lifestyle While You Work With our Glenview Weight Loss Clinic Family is very important, so it’s equally important to keep your family healthy and happy as you begin your weight loss program. But what is the best way to do that? We...
by Options Weight Loss | Oct 30, 2018 | Blog, Food, Health, Lifestyle, Weight Loss
Bright blue skies, white sandy beaches, and a refreshing piña colada in one hand—err scratch that, you’re on a diet! Sound familiar? Well, don’t fret because I have quick tips for you to have fun on vacation without ruining your diet plan! Change your MINDSET – Just...
