by Options Weight Loss | Jul 8, 2021 | Blog, Food, Health, Lifestyle, Weight Loss
Weight loss and dieting are all about consistency and dedication. Options Medical Weight Loss, Dublin, OH, wants you to stay motivated while on your weight loss journey. It’s easy to begin the process of weight loss, but how do we actually succeed? Outside pressures...
by Options Weight Loss | Jul 8, 2021 | Blog, Exercise, Health, Lifestyle, Weight Loss
What is Metabolic Syndrome? Metabolic syndrome is a group of risk factors that increase the likelihood of developing heart disease, diabetes, and stroke. It can also be known as insulin resistance syndrome. The five risk factors are: Increased blood pressure High...
by Options Weight Loss | Jul 8, 2021 | Blog, Health, Lifestyle, Weight Loss
If you’re trying to lose weight and even a part of a weight loss plan and haven’t seen results it can be extremely stressful. You may constantly ask yourself, why isn’t the scale moving in the right direction? Losing weight takes effort, time, consistency, and...
by Options Weight Loss | Jun 25, 2021 | Blog, Exercise, Health, Lifestyle
A common word you hear when trying to lose weight – metabolism. Is it important? Slow or fast? These are all questions we ask ourselves when we don’t necessarily know much about metabolism. Options Medical Weight Loss, Park Ridge, IL, is going to break down...
by Options Weight Loss | Jun 15, 2021 | Blog, Exercise, Health, Lifestyle, Weight Loss
Florida summers are unlike any other. The heat and humidity together definitely can make it tough. But the sunshine state is the best place to be. The summer heat makes it more difficult to exercise and stay active. However, Options Medical Weight Loss, Largo, is here...
