by Options Weight Loss | Mar 31, 2021 | Blog, Health, Weight Loss
You may have heard of Medical Weight Loss but don’t know much about it. Luckily for you, we’re here to explain it all. Before signing up for a medical program, it’s important to research it and understand exactly what it is. If you are tired of the constant dieting...
by Options Weight Loss | Mar 31, 2021 | Blog, Exercise, Weight Loss
It’s been almost a year since everything was shut down and we had to find new ways to lose weight and exercise. The craziness of 2020 brought great ways to exercise in the summer even without a gym. It is that time of the year again, once spring and summer hits, we...
by Options Weight Loss | Mar 18, 2021 | Blog, Health, Lifestyle, Weight Loss
Abnormal weight gain is an issue affecting a big portion of the population around the globe and it is not a problem that is easily combatted. It is impossible for weight loss to be conquered in one day and many times it requires implementing dramatic alters in a...
by Options Weight Loss | Oct 8, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
Nothing is better than the comfort of sweets. Whether your go-to is chocolate, ice cream, or cookies, whatever it is, it brings a sense of warmth and support. Luckily for you, we won’t deny you the urge to fulfill your cravings. Cravings are normal and easily...
by Options Weight Loss | Sep 8, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
Do you ever feel like you can’t zip up your pants after eating? Or that your stomach is filled with air and you’re bulging out of your clothes? Or even heard the term, “food baby?” Well, we’ve all been there. Those feelings are all because of stomach bloating. What is...
