by Options Weight Loss | Jul 6, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
When was the last time you’ve sat down and really enjoyed your meal? With life stressors constantly urging us to make the next move, it’s hard for us to sit down, breathe and recognize small moments within our lives. When somebody asks what you had for breakfast,...
by Options Weight Loss | Aug 6, 2019 | Blog, Health, Lifestyle, Weight Loss, Weight Loss Success
Options Medical Weight Loss has been integral to helping my break old bad habits and establish a new healthy lifestyle. Prior to Options, I would spend countless hours reading often contradictory articles online about what was ‘healthy and how to lose weight. ...
by Options Weight Loss | Aug 6, 2019 | Blog, Health, Lifestyle, Weight Loss, Weight Loss Success
Total Weight Loss: 52.5 lbs in 3 months I have struggled with my weight on and off, mostly on, for the last 11 years, since becoming a mother. I often started a new weight loss regime, only to quickly fall off track as my work and family responsibilities always...
by Options Weight Loss | Aug 6, 2019 | Blog, Health, Lifestyle, Weight Loss, Weight Loss Success
JEFF FISHER Total Weight Loss: -44lbs in 5 months I was tired of being overweight. I knew I let things get out of control. I needed help correcting the problem. Throughout my life I have tried dozens of diets, and have had a lot success. Success at losing,...
by Options Weight Loss | Aug 6, 2019 | Blog, Health, Lifestyle, Weight Loss, Weight Loss Success
Total Weight Loss: 144 lbs in 5 months My name is Christopher Strefner. I am 41 years old. I have a career as a technical specialist dealing with high end audio systems. Like many people, I started to gain weight shortly after high school. So, for the majority of my...
