by Options Weight Loss | Mar 18, 2021 | Blog, Health, Lifestyle, Weight Loss
Abnormal weight gain is an issue affecting a big portion of the population around the globe and it is not a problem that is easily combatted. It is impossible for weight loss to be conquered in one day and many times it requires implementing dramatic alters in a...
by Options Weight Loss | Mar 9, 2021 | Blog, Health, Lifestyle, Weight Loss
If you’ve ever struggled with weight just know, we’ve been there. Countless workouts, a million different diets, it seems like nothing is working. Sometimes, we need to turn to a weight loss center. Luckily for you, Clinics like Options Medical Weight Loss, Glenview,...
by Options Weight Loss | Oct 8, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
Nothing is better than the comfort of sweets. Whether your go-to is chocolate, ice cream, or cookies, whatever it is, it brings a sense of warmth and support. Luckily for you, we won’t deny you the urge to fulfill your cravings. Cravings are normal and easily...
by Options Weight Loss | Aug 12, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
We all have the urge to snack. We all have the urge to satisfy those cravings. Whether it’s the crunch of a salty potato chip, the carbonation of a soda, or the gooey-ness of a chocolate brownie, we all endure those strong cravings. When managing weight loss, cravings...
by Options Weight Loss | Aug 6, 2020 | Blog, Exercise, Health, Lifestyle, Weight Loss
When you think of stretching, the first thing that comes to mind is loosening up your muscles before a workout. Maybe, you even think of it as just yoga. Believe it or not, stretching is an important factor in weight loss and a healthy lifestyle. Stretching is a form...
