by Options Weight Loss | Mar 23, 2022 | Blog, Food, Health, Lifestyle, Weight Loss
“I was embarrassed all the time with low self-esteem and depression,” said Katrina Odoms, 47, of Largo, FL. Her weight was 226 lbs when she started her Options Medical Weight Loss program. “I was tired all the time and shutting myself off from family and friends,” she...
by Options Weight Loss | Jan 4, 2022 | Blog, Health, Lifestyle, Weight Loss
Weight loss is an incredibly personal journey. Everyone begins the process from a different starting point with a different motivation. When you’re about to embark on a major lifestyle change, it’s common to experience fear or insecurity. One way to battle that...
by Options Weight Loss | Oct 4, 2021 | Blog, Health, Lifestyle, Weight Loss
The physical benefits of weight loss are obvious. But did you know science has proven that weight loss has a wide array of mental health benefits as well? From reducing anxiety to boosting self-esteem, a proper weight loss program can truly reshape your life. Reduce...
by Options Weight Loss | May 20, 2021 | Blog, Health, Lifestyle, Weight Loss
Many people have different reasons why they want to lose weight. It could be to have more confidence or to have a healthier lifestyle, everyone differs. However, most people are self-conscious about how they look and are afraid to take the steps to lose weight. But,...
by Options Weight Loss | May 20, 2021 | Blog, Health, Lifestyle, Weight Loss
I think it’s safe to say everyone struggles with body image and weight loss and weight gain. Living in America, there is a stigma about being overweight and obese. Most people are self-conscious about how they look and are afraid to take the steps to lose weight....
