by Options Weight Loss | Jun 25, 2021 | Blog, Exercise, Health, Lifestyle
A common word you hear when trying to lose weight – metabolism. Is it important? Slow or fast? These are all questions we ask ourselves when we don’t necessarily know much about metabolism. Options Medical Weight Loss, Park Ridge, IL, is going to break down...
by Options Weight Loss | Oct 31, 2018 | Blog, Food, Health, Lifestyle, Weight Loss
We’ve all heard it before, “Stop eating carbs, only eat two meals a day, and my personal favorite, juicing!”. These are all very commonly known ways to drop a few pounds here and there, but have these ever had any long-term success? Are these sustainable for the rest...
by Options Weight Loss | Oct 30, 2018 | Blog, Health, Weight Loss
What is Metabolic Syndrome? There is quite the buzz about the American epidemic of obesity and the risk of heart disease that follows. With 1 out of 3 Americans with obesity, the crisis is real and the need for intervention great. Metabolic Syndrome is group of...
