by Options Weight Loss | May 20, 2021 | Blog, Health, Lifestyle, Weight Loss
Many people have different reasons why they want to lose weight. It could be to have more confidence or to have a healthier lifestyle, everyone differs. However, most people are self-conscious about how they look and are afraid to take the steps to lose weight. But,...
by Options Weight Loss | May 20, 2021 | Blog, Health, Lifestyle, Weight Loss
I think it’s safe to say everyone struggles with body image and weight loss and weight gain. Living in America, there is a stigma about being overweight and obese. Most people are self-conscious about how they look and are afraid to take the steps to lose weight....
by Options Weight Loss | Mar 31, 2021 | Blog, Exercise, Weight Loss
It’s been almost a year since everything was shut down and we had to find new ways to lose weight and exercise. The craziness of 2020 brought great ways to exercise in the summer even without a gym. It is that time of the year again, once spring and summer hits, we...
by Options Weight Loss | Feb 16, 2020 | Blog, Exercise, Food, Health, Lifestyle, Weight Loss
The United States needs to lose weight. It is estimated that 160 million Americans are overweight or obese. Almost 75% of American men and 60% of American women struggle with obesity. These people who need to lose weight live in places like Glenview, IL. This doesn’t...
