by Options Weight Loss | Jun 21, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
The Ketogenic diet is a new and trendy weight loss solution. With social media buzzing with the keto diet, some may wonder what exactly this diet is and the benefits it holds. We’ve compiled everything you need to know so that you can decide if the diet is right for...
by Options Weight Loss | Apr 14, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
The Glenview, IL Ketogenic diet, also known as the keto diet, has gained a lot of popularity on social media recently as a fast and easy way to lose weight. But what exactly is this diet and how does it work? What is the Keto Diet? It’s considered a low carb, moderate...
by Options Weight Loss | Feb 19, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
The “Keto” or ketogenic diet has been a buzzword in the medically supervised weight loss community for its incredible weight loss properties and health benefits. What exactly is the ketogenic diet? This medically supervised weight loss program is defined as a low...
by Options Weight Loss | Oct 31, 2018 | Blog, Food, Health, Lifestyle, Weight Loss
The ketogenic diet has quickly established itself as an effective weight loss tool in recent years. The ubiquity of the ketogenic diet means that there should be an understanding of how the diet works. This diet calls for restriction of carbohydrates—if properly done...
