by Options Weight Loss | Dec 16, 2019 | Blog, Food, Health, Lifestyle, Weight Loss
The average person in Glenview gains about one or two pounds during the holidays. Sure that might not sound that bad, but over a few years it begins to add up if you don’t take care of it. Thankfully, our Glenview, IL weight loss doctor is here to explain some actions...
by Options Weight Loss | Dec 10, 2019 | Blog, Health, Lifestyle, Weight Loss
It’s that time of year! Crazy schedules, nonstop parties and events, and just general stress. You guessed it, it’s the holiday season. And with this season comes the worry that you’ll lose your healthy weight loss streak amidst all of the feasts and parties. One of...