by Options Weight Loss | Jun 9, 2020 | Blog, Health, Lifestyle, Weight Loss
Have you ever contemplated how certain people manage to balance healthy eating habits and exercise routines while maintaining a weight that is healthy? We tend to think of person who can manage his or her weight and exercise routine as being “lucky” or we state that...
by Options Weight Loss | Nov 21, 2019 | Blog, Health, Lifestyle, Weight Loss
Get Your Family Started on a Healthy Lifestyle While You Work With our Glenview Weight Loss Clinic Family is very important, so it’s equally important to keep your family healthy and happy as you begin your weight loss program. But what is the best way to do that? We...
by Options Weight Loss | Oct 30, 2018 | Blog, Food, Health, Lifestyle, Weight Loss
Bright blue skies, white sandy beaches, and a refreshing piña colada in one hand—err scratch that, you’re on a diet! Sound familiar? Well, don’t fret because I have quick tips for you to have fun on vacation without ruining your diet plan! Change your MINDSET – Just...
