by Options Weight Loss | Aug 19, 2022 | Blog, Exercise, Health, Lifestyle
Let’s face it, when we start dieting and exercising, one of the things that can suffer is our sleep schedule. We may find ourselves staying up later in the day to look at our phones or watch tv since exercise and meal prepping has taken more time. We may think that...
by Options Weight Loss | Jul 19, 2022 | Blog, Food, Health, Lifestyle
Everyone has a different morning routine when they wake up. Some people prefer to wake up early and start their day by watching tv, having a cup of coffee, or reading the newspaper. On the other hand, you have some that wake up just in the nick of time to shower and...
by Options Weight Loss | Jul 7, 2022 | Blog, Food, Health, Lifestyle, Weight Loss
Losing weight can be a difficult journey for most people, especially if they aren’t quite sure where to start. Diet and exercise may be enough for some people to begin seeing changes, but there comes a time when you may need to take a different approach, and one of...
by Options Weight Loss | Apr 12, 2022 | Blog, Food, Health, Weight Loss
It took Cheryl Vorderer of St. Petersburg, Florida almost a lifetime to realize that dieting wasn’t working and she needed to find a better way of eating and maintaining a healthy body and mind. “I felt like my life was out of control but decided I could control my...
by Options Weight Loss | Apr 11, 2022 | Blog, Food, Glenview, Illinois Blog, Health, Lifestyle, Weight Loss
The Role of FDA-Approved Appetite Suppressants in a Glenview, IL Medically Supervised Weight Loss Program FDA-approved appetite suppressants can help a patient to jumpstart healthy weight loss when they experience slower weight loss after being on a medically...
