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How to Chill on the Grill: Tips for Avoiding Weight Gain During Barbecue Season

How to Chill on the Grill: Tips for Avoiding Weight Gain During Barbecue Season

by Options Weight Loss | May 18, 2022 | Blog, Health, Lifestyle

As summer approaches, many of us have high hopes of getting our beach bodies ready. Then reality hits, and before we know it we’re staring at barbecue bodies in the mirror instead. The tasty treats that come along with barbecue season can throw a major wrench in our...
Orland Park, IL Weight Loss Center Explains Protein and Weight Loss

Orland Park, IL Weight Loss Center Explains Protein and Weight Loss

by Options Weight Loss | Apr 4, 2022 | Blog, Food, Health, Lifestyle

When it comes to losing weight, there are plenty of different diets and meal plans. But one thing you may be missing is how eating protein can affect your weight management. Find out why adding more protein into your medically supervised weight loss plan can be the...

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