by Options Weight Loss | May 26, 2021 | Blog, Exercise, Food, Health, Lifestyle, Weight Loss
When searching for weight loss solutions in your search engine, you will immediately be hit with magic pills, “cleanse”, lifestyle hacks, trendy diets, and ultimately scams. With all of this information out there, how can you tell what’s a lie and what’s not? How do...
by Options Weight Loss | May 26, 2021 | Blog, Exercise, Food, Health, Lifestyle, Weight Loss
Obesity is one of the most prominent conditions in the United States. It is estimated that one in three individuals are obese, which puts them at higher risk for other medical conditions like diabetes, heart attacks, and stroke. Obesity tends to be one of the hardest...
by Options Weight Loss | May 26, 2021 | Blog, Food
Many trendy workouts circling on social media will tell you that you can keep eating what you want and lose weight. This simply isn’t true and can be damaging to your mental and emotional well-being as you try and progress on your weight loss journey. Instead,...
by Options Weight Loss | Apr 25, 2021 | Blog, Health, Lifestyle, Weight Loss
Some people can successfully shred off unwanted body fat using their own methods. Others may not be so successful and might have to try a weight loss program. People who are over their suggested weight run the risk of attaining heart disease. If you make the decision...
by Options Weight Loss | Apr 22, 2021 | Blog, Health, Lifestyle, Weight Loss
Weight Loss Success isn’t always easy. It takes a lot of hard work and dedication to get your dream, healthy body. With any weight loss journey, you have to be open-minded, patient, and consistent with yourself. So, let’s get to it! Take a look at these few...
