by Options Weight Loss | Dec 5, 2022 | Video
Kelly’s Weight Loss Testimonial Want to learn how Options can help transform your life and health? Schedule your free consultation today or find a location near you. RELATED LINKS: Free Consultation Locations More Videos High-Protein Diet: The Key to Maximizing...
by Options Weight Loss | Dec 5, 2022 | Video
Melea’s Weight Loss Testimonial Want to learn how Options can help transform your life and health? Schedule your free consultation today or find a location near you. RELATED LINKS: Free Consultation Locations More Videos High-Protein Diet: The Key to Maximizing...
by Options Weight Loss | Nov 21, 2022 | Blog, Food, Health, Lifestyle
Thanksgiving is a day to express gratitude, enjoy time with family and friends, and, for most of us, it’s a day we tend to overindulge when faced with a huge spread of delicious foods of appetizers, sides, dinner, and desserts. Going into the holiday season while...
by Options Weight Loss | Nov 7, 2022 | Blog, Health, Lifestyle, Weight Loss
Stress is the way you react when you feel under pressure, threatened, or afraid. When stressed, your body goes into “fight or flight” mode, changing how your body functions and causing mayhem to your health. Stress can affect your health in many ways, from physical...
by Options Weight Loss | May 31, 2022 | Blog, Exercise, Health, Lifestyle, Weight Loss
There’s a lot to love about summer—barbecues, beaches, and endless nights. Working out in the oppressive heat? Not so much. As the temperature and humidity rises, it can be easy to forget about working out altogether. But as difficult as it can be to exercise in the...
