by Options Weight Loss | Apr 6, 2021 | Blog, Health, Lifestyle, Weight Loss
Let’s Explore How Well Medical Weight Loss Works! Learning more about how an established medical weight loss program works prior to signing up is a wise decision. Numerous weight loss programs exist today, making it an intriguing step for someone to find out how well...
by Options Weight Loss | Mar 18, 2021 | Blog, Food, Health, Lifestyle, Weight Loss
When it comes to weight loss, it’s crucial we are taking care of our bodies the correct way. There are countless amounts of diets on the internet or in magazines. Remember, just because it’s labeled a diet, doesn’t mean it’s healthy for you. It’s easy to get...
by Options Weight Loss | Sep 8, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
Do you ever feel like you can’t zip up your pants after eating? Or that your stomach is filled with air and you’re bulging out of your clothes? Or even heard the term, “food baby?” Well, we’ve all been there. Those feelings are all because of stomach bloating. What is...
by Options Weight Loss | Jun 28, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
When the stress and hardship of news surrounding a pandemic like Covid-19 hits, it can be hard to resist the urge to turn to food for comfort. Occasionally snacking when you’re stressed isn’t necessarily bad. However, if left unchecked it can cause your weight to grow...
by Options Weight Loss | Jun 15, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
When the stress of life begins to weigh down on us, we can find ourselves turning to food for comfort. There are a lot of individuals that turn to comfort food and junk food to deal with their stress levels. This isn’t a bad thing, but it can quickly grow into a habit...