by Options Weight Loss | Oct 31, 2018 | Blog, Food, Health, Lifestyle, Weight Loss
There has been a lot of interest in carbohydrates (carbs) in recent years. From scientists and medical professionals examining the possible link between types of carbs and cancer, to overweight individuals attempting to lose weight with implementation of a low-carb...
by Options Weight Loss | Oct 30, 2018 | Blog, Food, Health, Lifestyle, Weight Loss
Once carbohydrate-containing foods are digested, individual glucose molecules are released throughout the body. Moderate carbohydrate consumption leads to the immediate use or storage of these glucose molecules. However, if excess carbohydrates are consumed a process...
