by Options Weight Loss | Apr 11, 2022 | Blog, Food, Glenview, Illinois Blog, Health, Lifestyle, Weight Loss
The Role of FDA-Approved Appetite Suppressants in a Glenview, IL Medically Supervised Weight Loss Program FDA-approved appetite suppressants can help a patient to jumpstart healthy weight loss when they experience slower weight loss after being on a medically...
by Options Weight Loss | Apr 4, 2022 | Blog, Food, Health, Lifestyle
When it comes to losing weight, there are plenty of different diets and meal plans. But one thing you may be missing is how eating protein can affect your weight management. Find out why adding more protein into your medically supervised weight loss plan can be the...
by Options Weight Loss | Nov 9, 2021 | Blog, Health, Lifestyle, Weight Loss
Let’s be clear: the combination of diet and exercise is the best way to lose weight and build a sustainable, long-term healthy lifestyle. But it takes time. And for some people, that delayed gratification can deter them from continuing on their journey. For them,...
by Options Weight Loss | Nov 2, 2021 | Blog, Food, Health, Lifestyle, Weight Loss
You’re not alone on this one. Many people struggle with stubborn stomach fat. No matter how hard they try, it still hangs around like an unwanted house guest. Although it’s difficult to focus your weight loss on a specific body region, we’ve got a few science-based...
by Options Weight Loss | Sep 21, 2021 | Blog, Exercise, Health, Lifestyle, Weight Loss
When we think of a good workout, we tend to picture deep breathing, a red face, and being drenched in sweat. The more buckets of sweat we produce, the better the workout, right? Well, let’s hold up a sec. What does the science say about that? Do we actually burn more...
