Options Blog

Stuffed Bell Peppers

Jan 18, 2023 | Recipe

Stuffed bell peppers are a flavorful and satisfying dish. They’re easy to make and can be filled with a variety of ingredients to suit your taste.

Parmesan Chicken Tenders with Veggies

Jan 17, 2023 | Recipe

Looking for a delicious and healthy way to spice up your chicken dinner routine? This flavor-packed recipe is quick, easy, and sure to please!

Garlic Shrimp & Spinach

Dec 29, 2022 | Recipe

Looking for a healthy, low-calorie meal? Try this delicious garlic shrimp and spinach recipe!

Everything You Need to Know About Program Pricing at Options Medical Weight Loss

Dec 27, 2022 | Blog, Health, Weight Loss

We offer a range of weight loss programs that can be tailored to each individual’s needs and goals. Our programs are designed to help people lose weight safely and effectively, and our team of experts will work with you to develop a personalized plan that is right for...

Everything You Need to Know About Insurance Coverage for Options Medical Weight Loss

Dec 21, 2022 | Information

We offer personalized weight loss programs with various services ranging from meal replacements, lipotropic injections, hormone injections, and medications.

How to Stop Your Blood Sugar Levels From Spiking and Crashing

Dec 21, 2022 | Video

Stop your blood sugar levels from spiking and crashing, so you can stay on top of your health game with our new supplement, Sugar Blocker!

The Hectic Holiday Guide to Keeping Healthy

Dec 16, 2022 | Blog, Exercise, Food, Health, Lifestyle, Weight Loss

‘Tis the season of hustle and bustle! As we try to find the magic of the holidays, it’s easy to get distracted with last-minute “to-dos.” From end-of-the-year work deadlines to family visits, travel, shopping, and holiday parties, it’s easy to ditch your diet and give...

Get the Facts on Fat: 6 Healthy Fats You Should Be Eating

Dec 14, 2022 | Blog, Food, Health, Lifestyle, Weight Loss

Get the Facts on Fats Fats usually have a bad rap; you’ve probably been told that if you eat fat, you’ll get fat. Well, that’s not entirely true. There are different kinds of fats, good and bad, and your body needs dietary fat to function properly. Healthy fats are...