Spicy Tofu Panzanella Salad (Vegan)

Spicy Tofu Panzanella Salad (Vegan)

This flavorful vegan dish is packed with protein and fiber-rich tofu, aromatic spices, fresh veggies, and a zesty dressing – perfect for a delicious quick, and easy meal.

Greek Chicken Bowl

Greek Chicken Bowl

This Greek chicken bowl recipe is packed with flavor and makes for a delicious and satisfying meal.

Taco Salad

Taco Salad

This delicious and satisfying dish combines the flavors of tacos with the freshness of a salad. It’s a perfect meal for a summer evening or healthy lunch.

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Check Your BMI

Your BMI (Body Mass Index) is a calculation that is used to determine if a person is overweight that applies to both adult men and women.
Under 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and over Obese