Options Blog
March 8 is International Women’s Day
In celebration of International Women’s Day, we’re excited to feature Chief Medical Officer for Options Medical Weight Loss, Dr. Katrina A. Mattingly. She is a board-certified obesity medicine specialist who was recently named Chief Medical Officer for Options Medical Weight Loss.
8 Heart-healthy activities that don’t feel like exercise
You may already know that incorporating physical activity into your daily routine can help you lose weight and reduce your risk of heart disease. However, if exercise isn’t already a part of your daily routine, introducing it in may feel daunting.
Options Medical Weight Loss™ Clinic Grand Opening in Strongsville, OH
Options Medical Weight Loss™ has announced that its newest location at 18280 Royalton Rd. Strongsville, Ohio is now open and ready to help patients achieve their weight loss goals. Options provides individually tailored weight loss solutions that are based on the latest scientific research and proven to be effective.
Greek Salmon Salad
Salmon made your way paired with roasted Greek-style seasoned mixed vegetables – what’s not to love?
Turkey and Quinoa with Vegetable Medley
Simple, filling, and easy to make. Include this protein-packed meal in your next meal prep!
Broccoli Fried Rice with Chicken
This easy recipe for broccoli fried rice with chicken is the perfect solution! Full of flavors from the garlic, ginger, and soy sauce, this dish is sure to please.
Frittata for One
If you’re in the mood for a delicious and healthy breakfast, this frittata recipe is quick, easy, and will leave you obsessed!
Garlic Sautéed Chicken with Green Bean Almandine
This recipe for garlic sautéed chicken with green bean almandine is a delicious and easy dish that is perfect for a quick and healthy weeknight meal.
Tofu Veggie Bowl (vegan)
This tofu veggie bowl recipe is a delicious and nutritious dish packed with various flavors and textures.
Lean Ground Turkey Bowl with Black Beans
This lean ground turkey bowl with black beans recipe is a healthy and flavorful dish that is perfect for a quick and easy meal.