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Glenview, IL Weight Loss Center Discusses Emotional Eating During Stressful Times
When stress and hardship take hold, your Glenview, IL weight loss doctor will explain that we can find ourselves turning to food in order to find comfort. Emotional snacking is a very common and normal thing, but can set us back in our Glenview, IL weight loss...
Orland Park, IL Weight Loss Clinic Explores Ways to Improve Your Self Control
Your local Orland Park, IL weight loss clinic will explain that when it comes to weight loss, the biggest struggle we can face in managing our own impulses and lack of self control. Unfortunately if we don’t take some precautions, we could be our own downfall in our...
Glenview, IL Weight Loss Clinic Explains 10 Benefits of Going Keto
The Glenview, IL Ketogenic diet, also known as the keto diet, has gained a lot of popularity on social media recently as a fast and easy way to lose weight. But what exactly is this diet and how does it work? What is the Keto Diet? It’s considered a low carb, moderate...
Naperville, IL Weight Loss Center Answers FAQs About Prescription Weight Loss Medication
While on the search for a weight loss method that’s monitored and managed by weight loss medical professionals, it’s been discovered that there are a few medications that help Naperville, IL weight loss patients. One of those prescription weight loss medications is...
Coping With Emotional Eating Triggers
When times are stressful it can be easy to turn to food for comfort. This isn’t always a bad thing, but it can spiral into a habit if you’re not careful. So what’s the best way to resist these urges? Thankfully we have steps you can take to avoid giving into cravings....
Chicago, IL Weight Loss Clinic Explains The Basics Of Appetite Suppressants
Importance of Losing Weight Studies show that dropping 10% body weight can provide you with extensive health benefits. Losing weight reduces the risks of heart attack and type 2 diabetes. Your Chicago, IL weight loss center will also explain that weight loss can...
Chandler, AZ Weight Loss Clinic Explains Weight Loss Medication
Phentermine FAQ Phentermine, also known as Adipex, has become a popular weight loss medication that can assist with weight loss. The powerful appetite suppressant works to weaken the hunger signal in the brain, causing the patient to consume less calories. Phentermine...
Gahanna, OH Weight Loss Clinic Explains Why Protein is Helpful for Weight Loss
The weight loss doctor at our Gahanna, OH weight loss center understands that weight loss can be very challenging, especially when you lack the proper tools. With a completely new lifestyle as well as floods of information, it’s easy to get lost in the chaos. Luckily,...
What to do When You’ve Reached your Goal Weight in your Weight Loss Journey
Weight loss is one of the greatest challenges a person can face. So when you complete your weight loss journey with your Glenview, IL weight loss center and cross that finish line, it’s hard to figure out what to do next. Humans are goal oriented creatures, we need...
Eliminate Your Guilt About Self-Care
Self-care is very important for a healthy lifestyle, but unfortunately we can feel shame and guilt for taking care of ourselves. But what is this popular buzzword, and why do we struggle with it? “Self-care” is thrown around a lot in social media, and it simply means...