by Options Weight Loss | Jul 8, 2021 | Blog, Health, Lifestyle, Weight Loss
If you’re trying to lose weight and even a part of a weight loss plan and haven’t seen results it can be extremely stressful. You may constantly ask yourself, why isn’t the scale moving in the right direction? Losing weight takes effort, time, consistency, and...
by Options Weight Loss | Jun 30, 2021 | Blog, Food, Health, Lifestyle, Weight Loss
Gut health describes the function and balance of bacteria in the many parts of the gastrointestinal tract. The gut is extremely complex and needs to be taken care of, in ways you may not even realize it can be affected. Many studies over time have linked gut...
by Options Weight Loss | Jun 29, 2021 | Blog, Health, Lifestyle, Weight Loss
The weight loss professionals behind Options Medical Weight Loss announced the impending grand opening of a third weight loss center in Tampa, Florida. This new weight loss facility is located at 13128 N Dale Mabry Hwy, Tampa, FL 33618. The Tampa Bay headquartered...
by Options Weight Loss | Jun 15, 2021 | Blog, Exercise, Health, Lifestyle, Weight Loss
Florida summers are unlike any other. The heat and humidity together definitely can make it tough. But the sunshine state is the best place to be. The summer heat makes it more difficult to exercise and stay active. However, Options Medical Weight Loss, Largo, is here...
by Options Weight Loss | Jun 15, 2021 | Blog, Food, Health, Lifestyle, Weight Loss
Staying hydrated is key to feeling well throughout the day and is crucial for weight loss. You may have heard, “drink lots of water,” when trying to lose weight. However, you may be unaware of how much water you actually need to intake, since everyone’s body is...
by Options Weight Loss | Jun 11, 2021 | Blog, Exercise, Food, Health, Lifestyle, Weight Loss
Whether it’s the holidays or summer vacation, trying to lose weight and travel don’t seem to work well together. The holidays hit hard with sweet treats and no free time, and summer is all about resting, ice cream and going on road trips. Luckily for you, Options...
