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The Truth About Sweating and Weight Loss

The Truth About Sweating and Weight Loss

by Options Weight Loss | Jun 7, 2021 | Blog, Exercise, Health, Lifestyle, Weight Loss

When enduring a weight loss journey, we put in a lot of effort into eating healthy and exercising. After a rigorous workout, it’s the best feeling to be drenched in sweat and has a quick heart rate. Being sweaty gives you a feeling of satisfaction and accomplishment....
Weight Loss Appetite Suppressants Could Help You

Weight Loss Appetite Suppressants Could Help You

by Options Weight Loss | Jun 7, 2021 | Blog, Food, Health, Lifestyle, Weight Loss

If you feel hungry all the time, even if you eat more than enough – appetite suppressants could be your help with weight loss. Appetite Suppressants are a pill or prescription that is designed to reduce your hunger to help you lose weight. It is designed to relieve...
5 Questions to Ask Before Starting a Diet – South Loop, Chicago

5 Questions to Ask Before Starting a Diet – South Loop, Chicago

by Options Weight Loss | Jun 2, 2021 | Blog, Food, Health, Lifestyle, Weight Loss

There are plenty of diet plans out there for you to choose from, but that leaves you with the question of which one is right for you. If your goal is to lose weight and maintain that weight loss, you have to select a plan and stick to it. This plan must include a...
What Happens to Your Body When You Shift Your Eating Habits – Gahanna, OH

What Happens to Your Body When You Shift Your Eating Habits – Gahanna, OH

by Options Weight Loss | May 26, 2021 | Blog, Food, Health, Lifestyle, Weight Loss

America is known for being an obese country. Struggling with obesity or weight gain can cause certain unwanted medical conditions like diabetes or heart disease. The American diet is high-carb, high-fat, and high-sugar. However, it doesn’t have to be that way for...
4 Steps to Take Before Starting a Healthy Diet – Chandler, Arizona

4 Steps to Take Before Starting a Healthy Diet – Chandler, Arizona

by Options Weight Loss | May 26, 2021 | Blog, Food, Health, Lifestyle, Weight Loss

There are hundreds of diet plans out there that you can choose from. The question is, which one is right for you? To lose weight and keep the weight off, you need to find a diet plan that includes a healthy meal plan and a workout regimen. Before jumping headfirst...
Developing Healthier Habits – St. Petersburg FL

Developing Healthier Habits – St. Petersburg FL

by Options Weight Loss | May 26, 2021 | Blog, Health, Lifestyle, Weight Loss

When embarking on your weight loss journey, there are a lot of elements and factors that you have to keep in mind. One of these factors is your current lifestyle vs a healthier lifestyle. The reality is many individuals believe the notion that you can lose weight...
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Your BMI (Body Mass Index) is a calculation that is used to determine if a person is overweight that applies to both adult men and women.
Under 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and over Obese

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We all have to start somewhere. To get you on the right track to achieving your weight loss goals, we offer a free metabolic analysis and complimentary consultation to assess where you are and where you want to be. We’ll review your weight loss goals, medical history, current nutrition, and goal timeline. From there, we can customize a plan tailored to your individual needs, aspirations, and lifestyle. Our licensed medical providers are trained and certified in obesity medicine (OMA) and weight management. Your medical provider will manage your prescriptions and our weight loss health coaches will provide guidance on your diet and support you every step along the way. Submit the form above to get your free consultation. 

The material on this website is for informational purposes only and is not a substitute for medical advice by a physician or treatment for any medical conditions. You should immediately seek professional medical care if you have any concern about your health. Options Medical Weight Loss™, Options Diet System™, “OPTIONS for every BODY™” are registered trademarks of Options Medical Weight Loss.

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