by Options Weight Loss | Mar 31, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
The weight loss doctor at our Gahanna, OH weight loss center understands that weight loss can be very challenging, especially when you lack the proper tools. With a completely new lifestyle as well as floods of information, it’s easy to get lost in the chaos. Luckily,...
by Options Weight Loss | Mar 31, 2020 | Blog, Health, Lifestyle, Weight Loss
Weight loss is one of the greatest challenges a person can face. So when you complete your weight loss journey with your Glenview, IL weight loss center and cross that finish line, it’s hard to figure out what to do next. Humans are goal oriented creatures, we need...
by Options Weight Loss | Mar 29, 2020 | Blog, Health, Lifestyle, Weight Loss
Self-care is very important for a healthy lifestyle, but unfortunately we can feel shame and guilt for taking care of ourselves. But what is this popular buzzword, and why do we struggle with it? “Self-care” is thrown around a lot in social media, and it simply means...
by Options Weight Loss | Mar 19, 2020 | Blog, Health, Lifestyle, Weight Loss
Dr. Katrina Mattingly, the National Medical Director for Options Medical Weight Loss, explains that obesity and metabolic syndrome can lead to complications from the coronavirus. The Options Medical Weight Loss team is here to help you stay accountable and on track...
by Options Weight Loss | Mar 17, 2020 | Blog, Health, Lifestyle, Weight Loss
A message to our patients regarding the Coronavirus: We understand your concerns regarding the Coronavirus and want you to know that the health and safety of our patients and employees are our top priority. Our weight loss centers have taken rigorous steps to ensure a...
by Options Weight Loss | Mar 16, 2020 | Blog, Health, Lifestyle, Weight Loss
We’ve all heard about self care, we’ve all shared the funny memes about spas and Starbucks being defined as “Self care.” But why has this phrase blown up on our society, and what does it mean? Self care is described as partaking in an activity that benefits physical...
