by Options Weight Loss | May 3, 2020 | Blog, Health, Lifestyle, Weight Loss
Anyone on the journey of weight loss knows that weight loss programs can be a very challenging part of the process. With floods of weight loss information, and changing your entire lifestyle, it can be very hard to pick out what makes a medical weight loss program...
by Options Weight Loss | Apr 30, 2020 | Blog, Health, Weight Loss
Most of us know that the way to lose weight is through a healthy diet and exercise. We are taught that there are no safe shortcuts, but what if you struggle with losing weight even while dedicating time to the gym and meal planning? There is a method that, combined...
by Options Weight Loss | Apr 26, 2020 | Blog, Health, Lifestyle, Weight Loss
When it comes to fitness and weight loss, we hear a lot about the importance of a healthy weight. But why is a healthy way so crucial to your day to day life? In this article we will be discussing the different reasons a healthy maintained weight is important. In...
by Options Weight Loss | Apr 22, 2020 | Blog, Health, Weight Loss
Options Medical Weight Loss is the premier weight loss center in Chicago, IL for any potential weight loss patient who has searched for a “weight loss clinic near me.” Located in the South Loop near the neighborhoods of: The Loop The West Loop River North Old Town...
by Options Weight Loss | Apr 21, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
Emotional eating is common in everybody. Somehow we all find comfort in food. So what is the best way to manage these triggers? The first step you can take is delaying your response to this craving. Many times cravings only last about 25 to 30 minutes. This means if...
by Options Weight Loss | Apr 19, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
When stress and hardship take hold, your Glenview, IL weight loss doctor will explain that we can find ourselves turning to food in order to find comfort. Emotional snacking is a very common and normal thing, but can set us back in our Glenview, IL weight loss...
