by Options Weight Loss | Mar 18, 2021 | Blog, Health, Lifestyle, Weight Loss
Like many of us, you may have found yourself struggling with weight loss in the past. In the United States alone, two-thirds of adults 20 and over are either overweight or obese. Though most will continue to diet and exercise on their own, many are starting to pay for...
by Options Weight Loss | Mar 18, 2021 | Blog, Health, Lifestyle, Weight Loss
Setbacks happen to all of us as we embark on our weight loss journeys. However despite it happening to everyone, seeing that backward step can crush spirits and leave you feeling very negative about yourself. We tend to hold ourselves to high standards that are...
by Options Weight Loss | Mar 15, 2021 | Blog, Health, Lifestyle, Weight Loss
Do weight loss clinics really work? The answer is yes. Everyone in their life has dealt with weight in one way or another. Excessive weight is a problem occurring across the nation. Exercising can be stressful, as well as trying a million different diets. Sometimes,...
by Options Weight Loss | Mar 9, 2021 | Blog, Health, Lifestyle, Weight Loss
If you’ve ever struggled with weight just know, we’ve been there. Countless workouts, a million different diets, it seems like nothing is working. Sometimes, we need to turn to a weight loss center. Luckily for you, Clinics like Options Medical Weight Loss, Glenview,...
by Options Weight Loss | Mar 8, 2021 | Blog, Food, Health, Lifestyle, Weight Loss
Food is something we all love but can also struggle with. Some plan their day’s around food, some people barely have time to squeeze a meal in. Whatever it is, there are always factors that influence our food. Social, external, and internal factors are all parts of...
by Options Weight Loss | Oct 8, 2020 | Blog, Food, Health, Lifestyle, Weight Loss
Nothing is better than the comfort of sweets. Whether your go-to is chocolate, ice cream, or cookies, whatever it is, it brings a sense of warmth and support. Luckily for you, we won’t deny you the urge to fulfill your cravings. Cravings are normal and easily...
