BMI Calculator

Body mass index (BMI) is a metric used to quickly gauge a person’s weight category. It’s a simple calculation of body fat relative to weight and height. BMI provides a reasonable estimate for most people, but there are limitations:

It may underestimate body fat for older adults or people with low muscle mass
It may overestimate body fat for people who are especially muscular

A more robust body composition analysis would include the use of a bioimpedance scale, like the InBody scale that’s used as part of every Options Medical Weight Loss program.

Disclaimer: This tool is for both men and women, age 20 or older.

Let us help!

Losing weight is challenging, but you do not have to do it alone. The medical weight loss team from your local Options Medical Weight Loss has the right tools and resources to help you create a slim and strong body without the failures that come with fad diets or new workout trends. Contact Options Medical Weight Loss today to schedule your complimentary consultation and start making a change for your health now.

Body Mass Index chart showing values from underweight to extreme obesity

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