by Options Weight Loss | Nov 15, 2023 | Recipe
Mashed Cauliflower Enjoy this mashed potato alternative! This is an easy substitute to offer your family as a healthy side at your holiday meal. Servings 4 Ready In: 30 minutes Difficulty: Easy Ingredients 8 cups bite-size cauliflower florets, about 1 head chopped ...
by Options Weight Loss | Nov 14, 2023 | Blog, Health, Weight Loss
Thanksgiving Day in America centers around gratitude. A ‘feast’ or large meal is a quintessential part of Thanksgiving Day for many people to celebrate things they’re thankful for. Wherever you are in your weight loss journey, a Thanksgiving meal and...
by Options Weight Loss | Nov 3, 2023 | Blog, Health, Weight Loss, Weight Loss Medication
When it comes to weight loss medications, Ozempic® , Wegovy® and semaglutide are names that often pop up in discussions. They are all associated with impressive weight loss results, but what exactly sets them apart? In this comprehensive comparison, we’ll...
by Options Weight Loss | Oct 27, 2023 | Blog, Health, Weight Loss, Weight Loss Medication
Ozempic® (semaglutide) became a household name in early 2022 after going “viral” across the social media platform TikTok. While Ozempic (semaglutide) is not new, it wasn’t a household name. Ozempic (semaglutide) is prescribed to treat type 2 diabetes. After several...
by Options Weight Loss | Oct 17, 2023 | Blog, Health, Weight Loss
What is Visceral Fat? VISCERAL FAT is belly fat found deep within your abdominal cavity. It surrounds important organs, including your stomach, liver and intestines. This dangerous component of our body releases harmful proteins. Studies show an elevated amount of...
