by Options Weight Loss | Apr 8, 2022 | Blog, Health, Lifestyle, Weight Loss
She lost 80lbs in eight months. Like so many others, Jennifer Joseph, 42, of Chicago, had tried numerous diets and programs in the hopes of losing weight and regaining a healthier lifestyle. But nothing was working for her. “I felt defeated,” said Joseph. Since...
by Options Weight Loss | Apr 4, 2022 | Blog, Food, Health, Lifestyle
When it comes to losing weight, there are plenty of different diets and meal plans. But one thing you may be missing is how eating protein can affect your weight management. Find out why adding more protein into your medically supervised weight loss plan can be the...
by Options Weight Loss | Mar 23, 2022 | Blog, Food, Health, Lifestyle, Weight Loss
“I was embarrassed all the time with low self-esteem and depression,” said Katrina Odoms, 47, of Largo, FL. Her weight was 226 lbs when she started her Options Medical Weight Loss program. “I was tired all the time and shutting myself off from family and friends,” she...
by Options Weight Loss | Mar 8, 2022 | Blog, Food, Health, Lifestyle, Weight Loss
If you want to lose weight, all you have to do is eat less, right? Ha. If only it were that simple. Making a massive lifestyle change to your diet can be an incredibly difficult process. All bodies react differently to new diets and portion sizes. Without help, this...
by Options Weight Loss | Feb 21, 2022 | Blog, Food, Health, Lifestyle, Weight Loss
Surf the internet for a few minutes and you’ll find a slew of trendy diets claiming to be the end-all-be-all of weight loss solutions. Well, trust the internet at your own risk, but we’d prefer to take a more scientific approach. The Options Diet System™ is safe,...
